5 Medium North Carolina Hikes You Need to Experience This Year

Challenge yourself, and get ready to be inspired by the natural beauty of North Carolina.

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Grilled Pork Tacos with Black Beans and Salsa Fresca

It doesn’t matter if it’s Taco Tuesday or not — these healthy grilled pork tacos will be the talk of your table any night of the week.

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North Carolina Health Link Weekly

Each Friday our team highlights the most interesting healthcare news stories you may have missed. Sign up for email alerts or connect with us on social media to get updates.

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4 Ways to Love Your Heart At Year: Heart Health in Focus

We think a great deal about our hearts on Valentine’s Day — and then stuff our faces with sweets! How about loving your heart all year round? We’ve got tips.

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Anthem Breach Update: Credit, Identity Monitoring Available

Because Anthem is a Blue Cross and Blue Shield plan, you might be wondering if the breach affected your data. We understand that concern.

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Healthcare Reform

Health care is changing, and so are we. Stay up to date.


We all could use a few tips for living happier and healthier. Try a new recipe or fitness routine. Be inspired!

Careers & Culture

Meet the faces behind BCBSNC, and get to know us a little better.

At Home in NC

In the community, out on the court, or in your back yard. Find out what we’re up to.


Visit our website to compare plans and learn more.

Blue Map

Let us be your guide for your 2015 health insurance options.

Health Care in Your Hands



Check claims and benefits, compare health care costs, and take charge of your health and wellness with Blue Connect.

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Because Health is a big deal.™



Blue365 offers access to health and wellness deals exclusive to Blue members. Find out more!

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Live Fearless

Live Fearless is about getting beyond your comfort zone. We want you to dream big, and then dream even bigger. See how some of North Carolina’s best-known sports personalities, as well as ordinary people, Live Fearless.

Visit LiveFearlessNC.com

Let’s Talk Cost

Why do costs keep rising? Understanding where our health care dollar goes doesn’t fully explain why costs are escalating so quickly. For that, we look to the causes behind the crisis.


Waste includes problems such as duplicate tests, limited use of electronic information systems and medical errors.

Hidden Costs

It’s shocking how little we know about the cost of health care, considering how much we spend on it.

Personal Lifestyle

There is a direct link between our personal and financial health. We eat and smoke too much and exercise too little.

From our customers...

“I can’t begin to thank you enough for all the assistance you provided… Your follow through and level of professionalism was exemplary. Just wanted to convey our appreciation.”


“… Please accept my heartfelt gratitude for all your help and support! I will remain grateful to BCBS for standing by me in some of the darkest times of my life. Thank you very much once again!”

Roy S.

Greensboro, NC

Customer Service agents are the most professional and competent people I’ve ever dealt with – Thank you for being my advocate!”

Jim H.