5 Spectacular Autumn Hikes on the North Carolina Coast

5 Spectacular Autumn Hikes on the North Carolina Coast

The mountains get all the credit, but the North Carolina Coast boasts some beautiful color if you're willing to make the trek.


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Depression Hides Behind Many Faces: Knowing Where to Turn

Depression Hides Behind Many Faces: Knowing Where to Turn

Have you ever woken up sad? Not for any particular reason, really. But no matter what you do, it’s just there?


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5 Healthy Halloween Hacks Your Kids Will Never Suspect

5 Healthy Halloween Hacks Your Kids Will Never Suspect

You know what's really scary? What candy does to teeth! Outsmart your kids this Halloween and avoid the dentist later.


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Desk to 5K: Life Lessons from the Trails

Desk to 5K: Life Lessons from the Trails

Mitch Perry shares his thoughts on running and life, and what it means beyond pounding the pavement.


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ACA 2015: What You Need to Enroll

ACA 2015: What You Need to Enroll

The ACA 2015 Annual Enrollment Period doesn’t begin until November 15, 2014, but now is the perfect time to start gathering the information and documents you’ll need for 2015 coverage.


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5 Stunning Fall Hikes in the North Carolina Piedmont Region

5 Stunning Fall Hikes in the North Carolina Piedmont Region

Between Charlotte, the Triad and the Triangle, there are lots of teeming masses. But despair not! There are plenty of places to go hiking in the Piedmont.


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Most Recent

30 October

BCBSNC Rate Notice in the Mail This Week? It Might Show an Incorrect Rate

This week, many BCBSNC individual customers received letters telling them how much their health plans will cost in 2015. About 42,000 customers received notices that contained an incorrect premium amount. We’re very sorry about this mistake and we will be sending corrected rate notices to those customers.  In the meantime,…

29 October

5 Spectacular Autumn Hikes on the North Carolina Coast

The poor North Carolina coast: after fall color has ignited in the mountains and blazed through the Piedmont, folks seem resigned to move on, unaware that this statewide show runs into early December at the coast. Why should coastal foliage be immune from flashing great color? Turkey oaks, for instance,…

28 October

Depression Hides Behind Many Faces: Knowing Where to Turn

Have you ever woken up sad? Not for any particular reason, really. But no matter what you do,  it’s just there? Your sadness colors your entire day. You keep wondering, “Why do I feel so sad? Nothing particularly bad has happened. What’s wrong with me?” Now imagine spending every day…