by Michelle Rogers, CPT | Oct 25, 2019 | Health & Wellness
Fall is the perfect time to venture outdoors and explore our beautiful state with your family, on foot. Walking is not only excellent exercise, when you walk together with your family you’re making memories to treasure forever. Here are some fun ways you and your...
by Chris Privett | Oct 20, 2017 | Health & Wellness, In Our Communities |
OK, let’s all acknowledge right up front that the smartest decision for all of us would probably be to eat fresh fruits and vegetables on Halloween. But let’s also acknowledge that handing out apples and grapes would be like putting a sign in the yard reading: PLEASE...
by Katie Eyes | Oct 27, 2016 | Health & Wellness |
It’s Halloween, which means families will be fretting about sugar, snacking and teeth-brushing. As the mom of a toddler who puts any lawyer to shame, our house will see our fair share of high-level negotiation on these topics too. As I think about my kids’ teeth, one...
by Blue Cross NC | Oct 28, 2014 | Health & Wellness |
The scariest thing about Halloween isn’t just the costumes or the walking around in the dark. For many families it marks the beginning of unhealthy holiday eating for everyone involved (don’t pretend you haven’t piliaged your kids’ candy stashes). But it doesn’t have...
