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For your safety and privacy, we ask that you please remember never to post or publicly display your personal health information on this blog. If you would like to speak to a BCBSNC customer service representative, please call the toll-free customer service number on the back of your BCBSNC ID card or visit

For the complete BCBSNC Web privacy policy, Web usage agreement and member privacy notice, please visit our Notice of Privacy Practices page.


We are committed to ethical and best practice engagement. In order to maintain this trust, BCBSNC requires anyone who writes or comments about BCBSNC, properties, products and related services to fully disclose their relationship with the brand, (sponsored or unsponsored), and share their unique unbiased opinions. BCBSNC has encouraged BCBSNC employees to participate on this blog and our other social media channels. The views expressed by BCBSNC employees are their own and may not necessarily represent the views or opinions—and are not official statements on behalf—of BCBSNC. Additionally, we do not endorse any page-to-page interactions that have not been approved in writing by both page owners.


We collect your name and email address when you subscribe to our blog. The information will be used to send email updates about the blog and blog content. We may also use this information to offer you tailored content at your request. We do not share or sell personal information with companies, organizations or individuals outside BCBSNC.


Proudly serving North Carolina since 1933. An independent licensee of the Blue Cross and Blue Shield Association.

Blue Cross and Blue Shield of North Carolina (BCBSNC) delivers value through quality products, information and services to help our customers improve their health and well-being. Our vision is to be a leader in improving the health care system in North Carolina.

Since 1933, the company has served its customers by offering health insurance at a competitive price and has served the people of North Carolina through support of community organizations, programs and events that promote good health.


BCBSNC may have provided links and pointers to Internet sites maintained by third parties (“third party sites”) and may from time to time provide third party materials on this site. These sites are independently owned and operated by third parties, who have their own privacy practices. The third party materials in this site and the third party sites are provided “as is” and without warranties of any kind either express or implied. To the fullest extent permissible pursuant to applicable law, BCBSNC disclaims all warranties, express or implied, including, but not limited to, implied warranties of merchantability and fitness. BCBSNC does not warrant or make any representations regarding the use or the results of the use of the third party materials in the third party sites in terms of their correctness, accuracy, timeliness, reliability or otherwise.

The blog’s privacy policy will be changed and revised as needed. We will update this page with any changes to the privacy policy.