Blue Cross NC employee Renae Cates was diagnosed with COVID-19. Soon she was in a hospital room completely alone, just like on the news. Hear about her journey to recovery.
The gorgeous fall weather is luring more North Carolinians outdoors to hike and camp. Here are some tips for finding and exploring less-crowded trails.
The COVID-19 outbreak has caused an increase in anxiety in just about everyone. If you already struggle with anxiety or OCD, here are a few tips from Dr. Patrick McGrath.
If you choose to take a summer vacation, here are a few low-risk options in North Carolina that will keep you active and healthy.
When the coronavirus hit, one North Carolina chef started cooking thousands of healthy meals for people in need.