Category: Coronavirus
Our Team Member’s Journey Back to Health After COVID-19
Blue Cross NC employee Renae Cates was diagnosed with COVID-19. Soon she was in a hospital room completely alone, just like on the news. Hear about her journey to recovery.
5 min read | Healthy Lifestyle, Coronavirus
Fall hikes: how to avoid crowds and find the trails less traveled
The gorgeous fall weather is luring more North Carolinians outdoors to hike and camp. Here are some tips for finding and exploring less-crowded trails.
3 min read | Healthy Lifestyle, Coronavirus, Explore NC, Fitness
How to Manage OCD and Anxiety During the COVID-19 Outbreak
The COVID-19 outbreak has caused an increase in anxiety in just about everyone. If you already struggle with anxiety or OCD, here are a few tips from Dr. Patrick McGrath.
4 min read | Healthy Lifestyle, Coronavirus, Mental Health
Tips to Care for Someone With COVID-19
Taking care of someone with COVID-19? These tips will help you reduce your exposure and know the signs and symptoms to track.
4 min read | Healthy Lifestyle, Coronavirus
What to do if you have symptoms of COVID-19
Experiencing flu-like symptoms like fever, body aches, chills, cough, nausea, chest pain, or trouble breathing? Here are some steps to take.
4 min read | Healthy Lifestyle, Coronavirus
A parent’s survival guide for at-home learning
A working mom of two shares her tips for managing your own mental health while supporting kids learning virtually in the home.
4 min read | Healthy Lifestyle, Coronavirus
Need a COVID-safe getaway? Two summer adventures you can take in North Carolina
If you choose to take a summer vacation, here are a few low-risk options in North Carolina that will keep you active and healthy.
4 min read | Healthy Lifestyle, Coronavirus, Explore NC
Six mask myths debunked
Do cloth face coverings even work? And can they make you sick? We break down your questions and common myths that have arisen about face coverings during COVID-19.
6 min read | Healthy Lifestyle, Coronavirus
A Timeline of COVID-19 Symptoms
From initial symptoms to recovery, this timeline can help you know what to expect if you test positive for COVID-19.
5 min read | Healthy Lifestyle, Coronavirus
Local chef feeds 3,000 people every week amid COVID-19
When the coronavirus hit, one North Carolina chef started cooking thousands of healthy meals for people in need.
4 min read | Community Health, Coronavirus, Investments, Public Health Challenges
