by Michelle Rogers, CPT | Jul 10, 2019 | Health & Wellness
Want to get stronger and firmer without lifting weights, going to a gym, or spending a lot of money? Meet your new best friend, the resistance band. It’s a simple but effective piece of exercise equipment. Tone up with this simple tool that’s perfect for home, hotel...
by Dr. Larry Wu | Jul 3, 2019 | Health & Wellness, Industry Perspectives |
There are many things in life we can’t control, such as the weather or growing old. However, there are a number of things we can control, like how we react to situations, how to be honest with others and you or your child’s likelihood of developing cancer from HPV....
by Angela Lynn | Jun 28, 2019 | Health & Wellness |
As Director of Care Management at Blue Cross NC, one of my main responsibilities is to ensure our members receive the best possible care and can achieve good health. Behavioral health issues, like mental health and substance use disorders, can present major challenges...
by Blue Cross NC | Jun 17, 2019 | Health & Wellness |
Blue Cross NC is excited to announce The Produce Box will be joining the vendor partners participating in the Blue365 program for our NC members. Nine years ago, we were one of the first companies to bring fresh, locally sourced food to our employees through The...
by Chelsea Moravek | Jun 13, 2019 | Health & Wellness, Health Insurance |
Dawn, one of our senior healthcare program developers, shares her thoughts on “taking the call” from Blue Cross NC. Yesterday, I received five calls about everything from extending my car warranty to my kids’ school schedules to my credit card company. I often ignore...
by Blue Cross NC | Jun 7, 2019 | Health & Wellness |
Cabbage may not be as “pretty” as some other produce, but it’s what’s on the inside that counts! In this case, it’s vitamin C — which has some pretty awesome health benefits you should know about. RICH IN ANTIOXIDANTS People often associate vitamin C with fruit...
