by Megan McCurdy | Jun 6, 2017 | Health & Wellness |
It is not uncommon in today’s working world to spend more than 8-9 hours a day sitting in your cubicle or at any desk, for that matter, typing away on a computer or laptop. Your primary focus is most likely the work that needs to get done that day. But what if...
by Megan McCurdy | Apr 11, 2017 | Health & Wellness |
So what does this whole idea of energy management mean? Our energy (our battery) is our most important resource. You would think such a vital resource would be used wisely, but we often waste or deplete our energy by focusing it on the wrong things. It is not uncommon...
