Megan McCurdy

Megan McCurdy is the Wellness Coordinator at BCBSNC where she is responsible for the planning and administration of programs to promote employee health and wellbeing. She graduated from Appalachian State University with a degree in Health Promotion and a minor in nutrition.

5 Ergonomic Tips for Productivity if You Have a Desk Job

It is not uncommon in today’s working world to spend more than 8-9 hours a day sitting in your cubicle or at any desk, for that matter, typing away...

Health Conditions

Being a Competitive Corporate Athlete Begins with Energy Management

So what does this whole idea of energy management mean? Our energy (our battery) is our most important resource. You would think such a vital resource would be used...

Health Conditions