Does an apple a day really keep the doctor away? There are millions of cells in the immune system, and it seems like there are equally as many products...
“I thought preventive care was covered at 100%. Why did I get a bill?” A distraught employee is in your office because they’ve received a bill after their annual...
Are there barriers to physical activity in your work environment? Do your employees have access to make healthy decisions and increase their movement during the work day? You want...
Spring brings boundless opportunities to get outside. If you’re looking for a new hobby that the whole family can enjoy, consider planting a garden. Why gardening? Gardening is associated...
As an employer, you are likely searching for ways to engage your workforce in their health and well-being. A healthy lifestyle can positively impact productivity, limit absenteeism and presenteeism,...
Are your employees financially fit? Financial well-being has become a popular wellness program focus. Your employees face various financial pressures in their lives, so it’s no surprise that financial...
A new day, a new challenge. You plan, schedule, and prepare the best you can, but life often gets in the way. Your perfectly scheduled day has been crowded...
I’m a mountain lover, it’s true! I am on a mission to hike all of the Blue Ridge Parkway trails– it’s on my “30 by 30” list. Full disclosure, I’m...