Joe Miller
Don’t hibernate! Embrace the joys of winter hiking with these 5 tips
The winter hiking season is underappreciated. Quiet trails, fall leaves blanketing the forest floor, and the sun shining through the empty trees make winter hiking a great option for...
Hiking farther? Make sure you plan ahead for full-day hikes
With a little more planning and preparation, you can start spending more time on the trail with the confidence of an experienced hiker. Here’s how to make sure you’re...
Step up your pace with trail running: Five North Carolina trails for beginners
If you're used to running on pavement, you might be skeptical about trail running. The truth is, trail running is easier on your joints, burns more calories, and gets...
5 fall hikes to help you regain your hiking groove
With cooler temps on the horizon and more people getting outdoors, hiking expert Joe Miller outlines 5 scenic trails to hike this fall...
5 Fun (and Kid-Friendly) North Carolina Hikes for the Family
Having a hook (like a waterfall or an awesome view) is key to a successful family hike. So is hiking a trail that’s not too long, not too hard....
Push your envelope with 5 of the most challenging hikes in North Carolina
Outdoor expert Joe Miller walks us through five of the most extreme and challenging hikes in North Carolina for those looking for a true adventure...
If you’re looking for summer adventure, try paddling with these beginner-friendly tips.
It’s too hot to be outdoors? Not if you’re near water. Or better yet, on it. Here are some tips from outdoor expert Joe Miller on how and where...
Five of the most beautiful hikes in North Carolina
Adventure guide Joe Miller's top picks for a gorgeous spring hike, including a meadow of flowering rhododendrons and a lodge tucked away in the Blue Ridge Mountains...
Six surprising ways hiking can improve your mental health
We all know that hiking has benefits for our physical health. But the mental health benefits are powerful, and they might surprise you...
Looking for a way to unplug after work? Try an evening hike
If you're looking for a way to unplug and de-stress after a long day at work, evening hikes may be an option you haven't considered. Here are some things...
4 min read | Healthy Lifestyle, Explore NC
