Get Fit at low or no cost with Silver and Fit
Did you know that as a Silver & Fit member you can go to a fitness center for free or for a very low rate? It’s true! If you are a Medicare Advantage member, there is no cost to you at fitness centers participating in the Silver&Fit program. And if...
Yes, I Have Anxiety but I am Okay
Anxiety, for me, usually starts with a familiar feeling of dread. Some people may notice that their heart begins to beat faster. And then you feel as if you can’t breathe. I know these signs all too well. It’s not always easy to “go to my happy...Prevent the spread of Coronavirus
Not feeling well? Ask your doctor to conduct your appointment by telephone.