by Brooke Findley, MS, RD, LDN | Jan 14, 2019 | Employer Well-Being |
New Year’s resolutions. A fresh start for a new year. Many employees view the New Year as a time to begin afresh with goals for well-being. Often, these goals revolve around food and improving their diet. Cleanses, detoxes, and the like are frequently talked about...
by Brooke Findley, MS, RD, LDN | Dec 10, 2018 | Employer Well-Being |
You have the best intentions. You plan a fun and informative wellness activity. You promote it and even send reminders. But when the day arrives, only a small number of people show up. What went wrong? Was it the topic? Was it the location or time? While these are...
by Brooke Findley, MS, RD, LDN | Nov 12, 2018 | Employer Well-Being |
While we know the path to managing blood sugars and controlling diabetes is made of countless small decisions and behaviors an individual makes, many of these decisions happen during the workday making the workplace an important part of the journey. Fortunately, there...
by Brooke Findley, MS, RD, LDN | Oct 8, 2018 | Employer Well-Being |
When was the last time your organization talked about emails after work hours? For many, answering emails after-hours is standard procedure. And with today’s technology, staying connected 24/7 is easier than ever with smartphones in our pockets, and an increasingly...
by Brooke Findley, MS, RD, LDN | Mar 27, 2018 | Health & Wellness |
We are all seeking ways to prevent or slow the progression of diseases. We take our vitamins and get our annual physicals, but is it enough? Can A Mediterranean Diet Prevent Dementia? We may choose a diet to lose weight, but what about eating to...
