This week, HealthLink Weekly has a lot to offer! From the new rankings of local hospitals, to the immediate benefits of diet and exercise, find out what’s going on in with Health!

Got a link to share? Tweet us at @bcbsnc with #NCHealthLinkWeekly, and we could feature your story in an upcoming edition.

Innovation and Trends

Health Care Technology

Health and Fitness

Industry News


How does sleep improve your health?

How does sleep refresh your brain, and improve your health? Neuroscientist Jeffrey Llif explains the tough job your brain really has..

[Top image: Shutterstock]

Kayt Leonard

About Kayt Leonard

Kayt Leonard is a Rotational Development Associate in Corporate Communications at BCBSNC, and is passionate about keeping people well-informed through social engagement.