Navigating In-Network and Out-of-Network Charges
Whether you’re signing up for a health plan, searching for a doctor or just checking to see if you owe anything, the terms “in-network” and “out-of-network” are bound to pop up. And sooner than you might expect. With open enrollment around the corner, keep this in...
Flu Shots: We Debunk Some of the Biggest Myths
Flu season is already here and according to health experts, getting your flu shot this year will be critical. ABC News reports that only half of American adults plan to get the shot. The importance of getting the vaccine right to protect against influenza can be seen...
Healthy Blue Knows Home is Where Your Health Is
“It’s hard to get back on your feet once you’ve hit bottom, once you’ve lost everything. It’s hard to find a job when you can’t take a shower or you’re living on the street. You’re irritable, you’re grumpy, you’re tired, the heat has gotten to you.” Hollianne Harris...
Why is strength training important for women?
Resistance training isn’t just about getting more muscle tone. It’s also about becoming healthier, more fit, and feeling stronger — all of which is empowering for women. Exercising with weights provides many important health benefits for women, and should be included...
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