Three questions to ask before picking a health insurance plan
Health insurance can be complicated. We're here to help make it easier to understand. Here are three questions to ask yourself when shopping for an insurance plan.
3 min read | Insurance Education, Simplifying Care
Take advantage of these 3 unexpected health insurance benefits
Blue Cross NC health insurance policies include benefits such as free 24/7 telehealth services and resources to help you learn about your prescription medicines.
8 ways to stick with exercise and a healthy diet at home
Do you find yourself ditching healthy habits when you’re at home, even if you didn’t intend to? Here's how to stay on track.
5 min read | Healthy Lifestyle
Fall hikes: how to avoid crowds and find the trails less traveled
The gorgeous fall weather is luring more North Carolinians outdoors to hike and camp. Here are some tips for finding and exploring less-crowded trails.
3 min read | Healthy Lifestyle, Coronavirus, Explore NC, Fitness
Supporting our Seniors Amid COVID-19
In the midst of COVID-19, many North Carolina seniors are facing social isolation and food insecurity. We partner with Meals on Wheels to deliver meals and smiles.
4 min read | Community Health, Community Partners, Investments, Public Health Challenges
Virtual heart health training serves Latino communities
With support from Blue Cross NC, the American Heart Association is training Spanish-speaking ambassadors to bring heart health education to their communities across North Carolina.
5 min read | Community Health, Community Partners, Investments
What to do if you have symptoms of COVID-19
Experiencing flu-like symptoms like fever, body aches, chills, cough, nausea, chest pain, or trouble breathing? Here are some steps to take.
4 min read | Healthy Lifestyle, Coronavirus
New to hiking? Looking for new trails? Meet your virtual adventure guide.
If you're new to hiking and need some expert tips, or if you're just looking for lesser-known trails to try, get to know Joe Miller. He's our expert on all things outdoors in North Carolina.
3 min read | Healthy Lifestyle, Explore NC
What I wish I’d known starting out on my fitness journey
Certified personal trainer Michelle Rogers reflects on her personal fitness journey and how she changed her mindset to make sure her healthier lifestyle would stick.
4 min read | Healthy Lifestyle, Fitness
Our Team Member’s Journey Back to Health After COVID-19
Blue Cross NC employee Renae Cates was diagnosed with COVID-19. Soon she was in a hospital room completely alone, just like on the news. Hear about her journey to recovery.
5 min read | Healthy Lifestyle, Coronavirus
Three questions to ask before picking a health insurance plan
Health insurance can be complicated. We're here to help make it easier to understand. Here are three questions to ask yourself when shopping for an insurance plan.
3 min read | Insurance Education, Simplifying Care
Life changes? When and how to let your health insurer know
If you've recently gotten married, adopted a child, or changed your personal information, let your health insurer know. We can make sure you have the right coverage for the next phase of your life.
2 min read | Insurance Education
Pulling Back the Curtain on Health Care Costs
Managing medical costs starts with knowing what they are in the first place. We support the concept of cost transparency, and we’re leading the way in making it a reality for all North Carolinians.
5 min read | Industry Perspectives, Transforming Healthcare
Making health care simpler and more affordable starts with value
In order to make health care better, simpler and more affordable, the health care system needs to fundamentally change. This transformation starts with a move to value-based care.
6 min read | Industry Perspectives, Transforming Healthcare
HBCU investments open doors for limitless opportunities
Our commitment to diversity, equity and inclusion is not only in our words, but also our actions. We have long recognized the impact that HBCUs have on diversifying our workforce and industries.
4 min read | Community Health, Investments
Investing In Our Communities: Bettering Health, Lowering Costs
As a not-for-profit company, our goal is to change the course of health in this state. That means we must identify and address the challenges that prevent our neighbors from achieving the best health possible.
5 min read | Community Health, Investments, Public Health Challenges
Fighting for Food Security with RAFI-USA
When COVID hit, many North Carolinians found themselves out of work. Grocery stores were emptied of fresh foods. Farmers struggled to stay afloat. Then one program stepped in to help.
5 min read | Community Health, Community Partners, Investments
This Blue Cross NC employee challenges the status quo of health care
4 min read | Life at Blue Cross NC, Employee Spotlights
Get to know our CEO: Q&A with Dr. Tunde Sotunde
Get to know our CEO, Dr. Tunde Sotunde, and what drives him to make health care better and more equitable.
4 min read | Life at Blue Cross NC
Preeti Bhanap spends summer in virtual Innovation Garage
Preeti Bhanap shares about her summer internship, the challenges and rewards of working virtually, and her plans to pursue a career in health care.
3 min read | Life at Blue Cross NC, Employee Spotlights