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Supporting our Seniors Amid COVID-19

In the midst of COVID-19, many North Carolina seniors are facing social isolation and food insecurity. We partner with Meals on Wheels to deliver meals and smiles.

4 min read | Community Health, Community Partners, Investments, Public Health Challenges

Virtual heart health training serves Latino communities

With support from Blue Cross NC, the American Heart Association is training Spanish-speaking ambassadors to bring heart health education to their communities across North Carolina.

5 min read | Community Health, Community Partners, Investments

What to do if you have symptoms of COVID-19

Experiencing flu-like symptoms like fever, body aches, chills, cough, nausea, chest pain, or trouble breathing? Here are some steps to take.

4 min read | Healthy Lifestyle, Coronavirus

Get the facts about COVID-19 vaccines: five rumors debunked

Get the COVID vaccine when your turn comes up. It’s effective, safe, and our best chance to beat COVID-19.

3 min read | Coronavirus

Get the facts about COVID-19 vaccines: five rumors debunked

Get the COVID vaccine when your turn comes up. It’s effective, safe, and our best chance to beat COVID-19.

3 min read | Coronavirus

Resolution reset: 5 ways to get back on track with your fitness and healthy living goals

Certified personal trainer Michelle Rogers tells us why most New Year's resolutions fail and how you can find success with your fitness goals in 2021.

4 min read | Healthy Lifestyle, Fitness

“I was desperate for a way to help my brother”

When the pandemic hit, experts advised us to stay home. But what happens to people whose homes aren't safe? Kathy shares the story of her brother David, whose home was not suitable to live and recover in after he suffered an aortic aneurism, and the organization that helped.

4 min read | Community Health, Coronavirus

You tried hiking in 2020. Here’s how to keep going.

If you tried hiking in 2020 and want to continue it in the new year, here are a few tips for beginners about North Carolina trails to try and gear to have on hand.

4 min read | Healthy Lifestyle, Explore NC, Fitness

Diversity, Equity and Inclusion: Our Work Doesn’t Stop!

At Blue Cross and Blue Shield of North Carolina, we can't fulfill our mission to improve the health and well-being of our customers and communities without explicitly addressing disparities and health inequities.

1 min read | Industry Perspectives

Diversity, Equity and Inclusion: Our Work Doesn’t Stop!

At Blue Cross and Blue Shield of North Carolina, we can't fulfill our mission to improve the health and well-being of our customers and communities without explicitly addressing disparities and health inequities.

1 min read | Industry Perspectives, Life at Blue Cross NC, Thought Leadership

The 4 basics your HR staff should know for creating employee health empowerment

An unhealthy workforce can lead to an ailing company. Here are a few tips to help your employees make informed choices about their health and health care.

4 min read | Life at Blue Cross NC

American Indian Heritage Month & Healthy Blue

During Native American Heritage Month, learn about how Blue Cross NC is serving North Carolina's Native communities through Medicaid transformation.

Community Health, Life at Blue Cross NC

Five Tips to Rock Your Virtual Interview

Putting your best foot forward virtually doesn’t have to be as stress-inducing when you’re prepared for the big day. To help ease your nerves, get ready for your video interview with these five tips

4 min read | Life at Blue Cross NC