Three questions to ask before picking a health insurance plan
Health insurance can be complicated. We're here to help make it easier to understand. Here are three questions to ask yourself when shopping for an insurance plan.
3 min read | Insurance Education, Simplifying Care
Take advantage of these 3 unexpected health insurance benefits
Blue Cross NC health insurance policies include benefits such as free 24/7 telehealth services and resources to help you learn about your prescription medicines.
8 ways to stick with exercise and a healthy diet at home
Do you find yourself ditching healthy habits when you’re at home, even if you didn’t intend to? Here's how to stay on track.
5 min read | Healthy Lifestyle
Fall hikes: how to avoid crowds and find the trails less traveled
The gorgeous fall weather is luring more North Carolinians outdoors to hike and camp. Here are some tips for finding and exploring less-crowded trails.
3 min read | Healthy Lifestyle, Coronavirus, Explore NC, Fitness
Supporting our Seniors Amid COVID-19
In the midst of COVID-19, many North Carolina seniors are facing social isolation and food insecurity. We partner with Meals on Wheels to deliver meals and smiles.
4 min read | Community Health, Community Partners, Investments, Public Health Challenges
Virtual heart health training serves Latino communities
With support from Blue Cross NC, the American Heart Association is training Spanish-speaking ambassadors to bring heart health education to their communities across North Carolina.
5 min read | Community Health, Community Partners, Investments
What to do if you have symptoms of COVID-19
Experiencing flu-like symptoms like fever, body aches, chills, cough, nausea, chest pain, or trouble breathing? Here are some steps to take.
4 min read | Healthy Lifestyle, Coronavirus
Spending the holidays alone? Three tips to take care of your mental health
Spending the holidays alone because of COVID-19? Here are three tips to support your mental health while keeping your loved ones safe.
4 min read | Healthy Lifestyle, Coronavirus
Prepare Now For the Dual Hit of Flu and COVID-19
With winter on its way, North Carolina could be getting a one-two punch from the flu and a new wave of COVID-19. Start protecting yourself by getting your flu shot.
5 min read | Healthy Lifestyle, Coronavirus
7 creative ways to celebrate the holidays safely during COVID-19
Our holiday season looks different this year because of COVID-19. Here are some creative ideas to celebrate while keeping yourself, your family and your community safe.
4 min read | Healthy Lifestyle, Coronavirus
TIPS TO GET THE MOST OUT OF ACA OPEN ENROLLMENT
A few steps to take to make sure your enrollment process goes smoothly this year.
Three questions to ask before picking a health insurance plan
Health insurance can be complicated. We're here to help make it easier to understand. Here are three questions to ask yourself when shopping for an insurance plan.
3 min read | Insurance Education, Simplifying Care
Life changes? When and how to let your health insurer know
If you've recently gotten married, adopted a child, or changed your personal information, let your health insurer know. We can make sure you have the right coverage for the next phase of your life.
2 min read | Insurance Education
Using High-Tech and High-Touch to Simplify Health Care
Blue Cross NC is using technology and human interaction to help provide a simplified health care experience.
5 min read | Industry Perspectives, Transforming Healthcare
Drug Maker’s Guilty Pleas Won’t End the Opioid Crisis
The settlement with Purdue Pharma, maker of OxyContin, is an important step forward in managing the nation’s opioid crisis. Learn more.
4 min read | Industry Perspectives
4 Healthy Holiday Hacks
Try these simple strategies to help you stay happy, healthy and strong and still enjoy holiday treats.
6 min read | Community Health
Clinic Provides Health Care to Uninsured
Through an investment in Alliance Medical Ministry, Blue Cross NC helps uninsured people--some of the hardest hit by Covid-19--receive the care they need.
North Carolinians come together to feed their communities
Throughout the pandemic, ASAP has helped North Carolina’s farms continue to thrive and bring fresh produce to local communities, all while supporting NC’s economy.
5 min read | Community Health, Community Partners, Investments
Five Tips to Rock Your Virtual Interview
Putting your best foot forward virtually doesn’t have to be as stress-inducing when you’re prepared for the big day. To help ease your nerves, get ready for your video interview with these five tips
4 min read | Life at Blue Cross NC
This Blue Cross NC employee challenges the status quo of health care
4 min read | Life at Blue Cross NC, Employee Spotlights
Get to know our CEO: Q&A with Dr. Tunde Sotunde
Get to know our CEO, Dr. Tunde Sotunde, and what drives him to make health care better and more equitable.
4 min read | Life at Blue Cross NC