Know the ABC’s of Medicare Now, and be Prepared to Sign Up Later
Maybe you’re a couple of years away from 65 and aren’t quite ready to think about Medicare. Maybe it’s because you’ve heard it can be daunting to figure out the different “Parts” — the A, B, C and D of it. What do they mean? What’s it all about? Scarlett O’Hara...
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4 Tips To Help You Discuss Your Mental Health with Your Doctor
You talk to your friends about your life, your frustrations and they offer advice. Your friends know you well, and it’s easy to find comfort in talking about your deepest fears and troubles with people you trust. As a psychiatrist, patients enter my office with some...
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A Little Farm That Helps NC Thrive
There’s this farm in Raleigh just off the busy beltline. You’d never know it unless you deliberately turned onto the dusty, gravel road. Once inside, the tree line hides the noise of the busy world just beyond the pines. Over the quiet grows the buzzing of volunteers....
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Fighting diabetes? Here are some exercises for you
Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy. Of the more than 30 million Americans with diabetes, 90-95% percent have type 2, according to the U.S. Centers for Disease Control and Prevention (CDC)....
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