Tag: walking

 

How Do You Walk 10k Steps a Day? One at a Time and All Together

How Do You Walk 10k Steps a Day? One at a Time and All Together

You might have heard of the fitness gadget known as a Fitbit, one of many new tools available to help you keep tabs on your physical activity. And if you haven’t heard, these sorts of devices are basically sophisticated pedometers that can track and measure your movement throughout the day automatically. Some of the models can […]