Walk in to any store from Target to Tory Burch, and you’ll see that health trackers and wearables are everywhere. There’s no denying it: The old-school pedometer has gotten a facelift. And with Apple’s recent announcement, we can be sure it’s certainly not going away any time soon. The new wearable devices and mobile apps not […]
Odds are we all know someone who has been affected by skin cancer. More than 1 million Americans are diagnosed with it each year, according to the American Cancer Society, including almost 60,000 people with melanoma — the most serious type. To avoid becoming one of these statistics, it’s important to know how to stay […]
he Produce Box is at the forefront of the sustainable food movement spreading across the state. The Raleigh-based, family-owned company supports 40 North Carolina farms by getting their goods in consumers’ hands.
With more than half of Americans between the ages of 25-55 struggling to sleep at night, and more research pointing to the dangers of sleep debt for any age, it’s safe to say sleep — or lack therof – has big consequences, both for our health and well-being. From higher risk of obesity to the […]
At BCBSNC we’re known for our dedication to improving the health of North Carolinians — and for our commitment to starting “at home.” One way we do that is by helping our employees live healthier lives. Our focus on health and wellness in the workplace has been recognized by the the Triangle Business Journal as […]