Lose it for good this time: My 10 best fitness and weight loss tips

I recently celebrated my 10th “Fitiversary” – the anniversary of starting my weight loss and fitness transformation. What a milestone! Today, I’m a Certified Personal Trainer, helping others in their own journeys. People always seem shocked when they find out I used to weigh nearly 100 pounds more than I do now, or that I … Continue reading Lose it for good this time: My 10 best fitness and weight loss tips