Monthly Archives: August 2014

 

How to Start a #HealthyConversation

How to Start a #HealthyConversation

Our health is intensely personal. Yet it doesn’t exist in a vacuum. Which is why having “healthy” conversations – the kind where you talk about your health – are so important.If you have a family history of heart disease, cancer or diabetes, you need a healthy conversation. If you want to help a friend who’s […]
Just What Are “Bundled Payments?”

Just What Are “Bundled Payments?”

Health care has more than its share of confusing terminology and jargon. One of our goals at BCBSNC is to break down the terms and concepts to give you the knowledge you need as a health care consumer. In that spirit, we give you the latest term that’s catching on: Bundled payments. It’s essentially a […]
TGIM – Thank Goodness it’s… Monday?

TGIM – Thank Goodness it’s… Monday?

More and more people actually look forward to the distraction work can bring to escape stress at home. It’s true! In fact, a recent study, When Work Becomes A Haven From Stress At Home, showed that participants’ cortisol levels, a hormone released in response to stress, spiked more when at home than at work.
Make it a Smooth Journey with These Healthy Travel Tips

Make it a Smooth Journey with These Healthy Travel Tips

There’s a reason that highways and airport terminals are decked out with signs for fast, greasy food. Marketers know that our options are limited when we travel, so they capitalize on stressed out moms and dads with tired kids. A good strategy for avoiding the pitfalls of travel eating is to have a game plan […]
Small Businesses, Big Ideas: BCBSNC Hosts N&O’s Shop Talk

Small Businesses, Big Ideas: BCBSNC Hosts N&O’s Shop Talk

According to the Small Business Administration, two thirds of new jobs are created by businesses with fewer than 500 employees. On the other hand, the SBA says, only about half of those businesses are still open after five years. So if you’re running a business – or thinking about starting one – how do you […]

How Networking Works at BCBSNC and Why It Matters to You

Like many companies, BCBSNC sponsors and encourages internal networks for employees who share certain interests or have things in common. Employee networks help our workforce develop a sense of community with each other, regardless of location, job or department. There’s also a benefit that goes beyond our own 4,500 employees: Employee networks are helping us […]